Menopause is a natural phase in a woman's life, bringing various hormonal changes that can significantly impact skin, hair and wellbeing. Reduced oestrogen levels lead to dryness, loss of elasticity, and thinning of the skin, while hair may become brittle and prone to shedding.

However, with the right skincare and haircare routine, featuring high-quality products from Selaura, Made of More, Monpure, and Studio 10, available on this website, you can maintain your healthy, youthful glow.

Understanding Menopausal Skin and Hair Changes

  1. Dryness and Wrinkles – The decline in oestrogen reduces the skin’s ability to retain moisture, leading to dryness and increased fine lines.
  2. Thinning and Loss of Elasticity – Collagen production slows, causing the skin to become thinner and sag.
  3. Acne and Sensitivity – Hormonal fluctuations can trigger breakouts and heightened skin sensitivity.
  4. Hair Thinning and Brittleness – Oestrogen plays a role in hair growth; when levels drop, hair may shed more easily and appear dull.

Pioneering brand Selaura believe this phase of your life should be celebrated and enjoyed, and not simply endured. That’s why they developed the Selaura proprietary formula which contains 12 premium, clinically-proven ingredients, all at optimal daily doses.

These award-winning nutritional supplements help support even the worst perimenopause & menopause symptoms. They take a gradual multi-layered approach, gently building up the active ingredients in harmony with your body. Each clinically proven active ingredient keeps on adding to that feeling of wellness; harnessing the antioxidant, anti-inflammatory synergy of adaptogens, nootropics, vitamins and minerals, which will have a direct and positive impact on your health.

Selaura was developed by women, working with some of the world’s leading nutraceutical companies, to be the best in class, single solution supplement to support the 48 symptoms of perimenopause / menopause. Selaura’s ingredients support sleep, boost energy & stamina, reduce stress & anxiety, balance hormones, boost immunity, alleviate brain fog, promote joint & muscle health, support hair, skin and nail growth and reduce digestive issues. All in an easy to swallow capsule.

What we say:
When you really feel you need some extra support but want something more natural than what your Doctor can prescribe to you, these supplements really do work in bringing back your vitality and wellbeing.

Fluctuating hormones can be a real rollercoaster for your skin. Skincare brand Made of More believe midlife should not define us. Their high performance, Doctor-led, clinically active skincare is designed for hormonal skin from 40 and beyond. It has been developed in conjunction with a leading doctor and aesthetician and highly experienced beauty innovators. Their concentrated formulas contain a unique complex combining hemp seed oil, antioxidant-rich anti-inflammatory CBG and clinically proven radiance boosting actives.

Jackie Lamyman, Founder of Made of More says “I may be over 40 but I’m not dead yet. Years of using skincare products have taught me that not all products deliver on their promises. Made of more delivers. We are educated, experienced, interested women who deserve better at this stage of life”.

Jackie herself was caught off guard when perimenopausal symptoms hit her in her early 40s. Among the myriad of disruptive symptoms, troublesome skin became her worst nightmare, with sensitivity, rosacea, breakouts, and dryness wreaking havoc simultaneously. Feeling overwhelmed, she yearned to retreat from the world, seeking solace under the covers.

Off-the-shelf lavender-based products failed to meet her needs; she craved clinically active, high-quality solutions without the stereotypical associations of ageing. As Co-Founder of a CBD company, Jackie delved into cannabinoid research on a personal level and recognized the remarkable benefits of CBG and hemp seed oil for the skin. Driven by a determination to take matters into her own hands, she birthed Made Of More.

She quotes: “Now is not the time for concealment; it's a time to proudly step forward and demand attention” and we couldn’t agree more.

Another brand leading the way is Monpure London - the world’s first dedicated scalp and hair health brand. Their luxe, high-quality products are designed to change the way you think about your hair by focusing on the very foundation of it, the scalp.

Great hair starts with the scalp, therefore Monpure London’s resident experts are dedicated to diligently finding a real solution to all manners of scalp and hair concerns from irritation to hair loss to thinning.

Their results-driven range features nourishing botanical and potent actives renowned for their healing and nourishing benefits. Browse here

What we say:
We know that hair loss and thinning for a Woman can be terribly upsetting and a have a real effect on your confidence. Therefore, any solution to this can do more than just improve your hair health. The improvement in your hair can really impact how you feel about yourself and give you such a boost!

Make-up brand Studio10's founder, Grace Fodor, felt invisible within the beauty industry’s one-size-fits-all approach to make-up and wanted a fresh approach with more grown-up beauty.

She says “I’m passionate about redefining beauty for women as they age, and redefining age. Standing up to be the pro-age, pro-beauty voice that gives us the recognition we all deserve. So, let’s stand united and challenge these outdated misconceptions of middle-age that leave us feeling invisible, undervalued and unattractive”.

Research shows that 74% of us feel that many products and services don't reflect our needs. So Studio10 was born – scientifically advanced pro age skincare and makeup, uniquely formulated for mature skin. With its movement to reframe the misguided notion and negative social constructs of middle age that diminish our worth, beauty and confidence.

Grace quotes "I want every woman as they age, to look and feel their most beautiful and confident version of themself."

What we say:
We are totally in love with the Studio10 product range. The products really do deliver, with the least amount of effort, the results somehow leave a really youthful glow without looking overdone, and their lip liner is like a magic wand. It genuinely makes lips look fuller and seems to suit every skin tone and shape. We couldn’t live without it in our make-up bags”.

Lifestyle Habits for Glowing Skin and Healthy Hair

  1. Stay Hydrated – Without wanting to sound patronising it really is important to drink at least 2 litres of water daily to keep your skin and hair hydrated.
  2. Eat a Balanced Diet – Starting with even the smallest of changes and incorporating more foods rich in omega-3s, vitamins C and E, and collagen will improve skin, nail and hair health and enhance your radiance from within.
  3. Exercise Regularly – Much as it can be hard to find the time in a busy schedule or even find the motivation, physical activity really does improve circulation, delivering those essential nutrients to the skin and scalp.
  4. Manage Stress – Taking some me-time to practice meditation, yoga, or other stress-reducing activities will help maintain hormonal balance and give you a feeling of calm that will no doubt show in your inner and outer energies.
  5. Get Enough Sleep – Aim for 7-9 hours of quality sleep each night to allow skin and hair to repair overnight. If your alarm needs to go off at a set time each day, just count backwards to work out what time you need to hit the sack to ensure you get the adequate hours required.
  6. Use Silk Pillowcases – Silk reduces friction on the skin and hair, preventing wrinkles and breakage. We must admit we were slightly sceptical before trying these, but there was definitely a smoother appearance to our skin the following morning.
  7. Take Collagen Supplements – Collagen peptides can help improve skin elasticity and strengthen hair. Again we were slightly sceptical but we definitely saw an improvement in our skin, hair and nails.

Conclusion

We all know that if you look good, you feel good and Menopause doesn’t mean losing your glow. By incorporating the right beauty and wellbeing products from Selaura, Made of More, Monpure, and Studio 10 daily they will help you get your radiance back.

Click the links in this article to explore these transformative products and embrace menopause with confidence and beauty!