Your life & style

Menopause is a natural phase in a woman's life, bringing various hormonal changes that can significantly impact skin, hair and wellbeing. Reduced oestrogen levels lead to dryness, loss of elasticity, and thinning of the skin, while hair may become brittle and prone to shedding.

As we age, the outer layer of our skin – known as the epidermis – thins, and the elasticity of our skin previously provided by healthy collagen production decreases, leading to more fine lines and wrinkles. Sun exposure without the appropriate use of SPF to protect our skin against harmful UV light rays can also speed up the ageing process, with sunspots, pigmentation and skin damage becoming increasingly more visible.

It’s a cliche, but there could be more truth behind getting your ‘beauty sleep’ than we may have thought. A good night’s rest is essential for the body to recover...

When it comes to exercise, we all have our preferences. Some of us love to run and cycle in the outdoors, others prefer Crossfit, spin classes and lifting weights in...

Since the boom of the selfie there have been no signs of this cultural phenomenon slowing down. And, in a world where 92 million selfies are taken every day, it...

The days of men not being interested in or frightened of using grooming products are long gone. From personal care products designed to improve skin and hair health to cosmetics...

For a long time, the beauty industry endured a difficult relationship with morality and ethics due to its connection with animal testing for cosmetic products. As the world has grown...

The winter months can take their toll on our physical and mental wellbeing. Our skin becomes tight and flaky as we deal with the dual effects of low temperatures and...

A positive self-esteem impacts our overall mental health and outlook on life. If we are feeling great about ourselves and our lives, then it’s only natural that we feel upbeat...

According to a February 2019 YouGov poll, one in 20 British men now wear make-up. When asked why they wore make-up, 15% said they found it ‘fun’, and one in eight (12%) claimed it allowed them to express their creativity.

The impact of wellness on the beauty industry continues its dominant march following the effects of the pandemic and interest in ‘clean’ and natural skincare and beauty powered by natural ingredients is showing no signs of slowing.

The cultural practice of using aromatherapy and natural essential oils to alleviate symptoms of ill health and mental unrest have been used for centuries dating back to the Ancient Egyptians. Ancient Egypt is noted as the birthplace of aromatherapy and its citizens used plants for their essential oils for both medicinal and beauty purposes.